Which Ingredients in Cosmetics Age Your Skin (And What to Use Instead According to Ayurveda)

Which Ingredients in Cosmetics Age Your Skin (And What to Use Instead According to Ayurveda)

The truth is, many skincare products are packed with synthetic ingredients. They may give short-term results, but over time, they can harm your skin. Ayurveda, the ancient science of holistic health, takes a different approach.

Dealing with Dandruff: Natural Treatments for a Healthy Scalp

Dealing with Dandruff: Natural Treatments for a Healthy Scalp

Your body is an interconnected whole. A disruption in the balance of your doshas affects your entire system – including your scalp. And more often than not, that translates in a dry, itchy scalp with dandruff. 

The 5 Best Ayurvedic Foods for Radiant Skin

The 5 Best Ayurvedic Foods for Radiant Skin

Are redness, acne, or premature wrinkles your new normal? You’re not alone! Many women experience skin issues that prevent them from feeling truly radiant and confident. But what if your skin was not just a reflection of your age but your overall health?

How to Detox Your Body and Make Your Skin Glow with Ayurvedic Herbs

How to Detox Your Body and Make Your Skin Glow with Ayurvedic Herbs

According to Ayurveda, your skin is a direct reflection of your internal health. When digestion slows down and toxins accumulate, it can lead to dullness, acne, and premature aging. Fortunately, Ayurveda offers powerful herbs that help detoxify your body and restore your skin’s natural radiance from within.

The 5 Pillars of Holistic Health

The 5 Pillars of Holistic Health

by Sylvana Janssen   These past couple of years have been rough on the whole world, the environment, and society, but also on us as individuals. Our reality as we...