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    Marma Magic: The concept of Marma Points

    Marma Magic: The concept of Marma Points

    by Janneke Schuurman   Ayurveda has so much to offer and until you experience it for yourself, it’s just theory. Marma points, or marmāni, are very much like that: only...
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    Marma Magic: Activating Your 3rd Eye

    Marma Magic: Activating Your 3rd Eye

    by Janneke Schuurman   Picture this: when you want to turn on the lights, you go for the switch, not the lamp, right? Well, that’s what marma points are –...
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