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Navigating Perimenopause Naturally: Coming Home to Yourself

Navigating Perimenopause Naturally: Coming Home to Yourself

by Sylvana Janssen   "Why do I suddenly feel so different?" Maybe you’ve asked yourself this question more than once. You’re tired, even though you sleep well. Your skin feels...
Stepping Into Perimenopause: The Phase No One Warns You About

Stepping Into Perimenopause: The Phase No One Warns You About

by Sylvana Janssen   It’s been a while since I put pen to, well, virtual paper. Truth is, I haven’t been feeling quite right these past few months. A debilitating...