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Simple Digestive to Give Your Agni a Boost

Simple Digestive to Give Your Agni a Boost

The transition to Autumn has just started and with it the start of Vata season. During this time, your agni tends to slow down so use this simple digestive to give your agni a...
Discover Lassi – The Original Milkshake

Discover Lassi – The Original Milkshake

Traditional to the northern part of the south of Asia, this cooling, nutritious, and versatile drink is hailed as the 3000-year-old predecessor of the millennial milkshake and a crowd favorite in...
4 Nutritious and Refreshing Summer Drinks to Keep You Cool

4 Nutritious and Refreshing Summer Drinks to Keep You Cool

Picture this: beads of perspiration trickle down your neck, and the sun beats down mercilessly. The unrelenting heat is a constant reminder of the season, and all you crave is...
Kitchari: the go-to meal when your gut needs a break

Kitchari: the go-to meal when your gut needs a break

I’m just fresh off the spring ayurvedic cleanse wagon where the mung bean is king. The cleanse was, once again, exactly what I needed to reset, both mentally and physically. Water...