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Ama – the harmful matter that deteriorates the quality of life

Ama – the harmful matter that deteriorates the quality of life

Ama and agni, are the two central concepts at the core of Ayurveda. Agni is the digestive fire that helps break down food into nutrients that get absorbed into the body. In turn, these nutrients...
Emotional Toxins: Understanding How the Body Digests Emotions

Emotional Toxins: Understanding How the Body Digests Emotions

Emotions are more than fleeting feelings. They are visceral experiences that not only influence our perceptions and actions but also affect our health. Their impact can be positive, but they...
How to Detox Your Body and Make Your Skin Glow with Ayurvedic Herbs

How to Detox Your Body and Make Your Skin Glow with Ayurvedic Herbs

According to Ayurveda, your skin is a direct reflection of your internal health. When digestion slows down and toxins accumulate, it can lead to dullness, acne, and premature aging. Fortunately, Ayurveda offers powerful herbs that help detoxify your body and restore your skin’s natural radiance from within.