Ama – the harmful matter that deteriorates the quality of life
by Sylvana Janssen Ama and agni, are the two central concepts at the core of Ayurveda. Agni is the digestive fire that helps break down food into nutrients that get absorbed into the...
How to Detox Your Body and Make Your Skin Glow with Ayurvedic Herbs
According to Ayurveda, your skin is a direct reflection of your internal health. When digestion slows down and toxins accumulate, it can lead to dullness, acne, and premature aging. Fortunately, Ayurveda offers powerful herbs that help detoxify your body and restore your skin’s natural radiance from within.
Emotional Toxins: Understanding How the Body Digests Emotions
by Sylvana Janssen Emotions are more than fleeting feelings. They are visceral experiences that not only influence our perceptions and actions but also affect our health. Their impact can...