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Vata Season: Grounding Rituals for Radiance and Balance

Vata Season: Grounding Rituals for Radiance and Balance

by Sylvana Janssen   As the wind picks up, leaves fall, and the air gets cooler and drier, many of us feel a shift. Not just in the environment, but...
Navigating Perimenopause Naturally: Coming Home to Yourself

Navigating Perimenopause Naturally: Coming Home to Yourself

by Sylvana Janssen   "Why do I suddenly feel so different?" Maybe you’ve asked yourself this question more than once. You’re tired, even though you sleep well. Your skin feels...
Skincare for Vata Skin: Balance & Deep Hydration

Skincare for Vata Skin: Balance & Deep Hydration

by Sylvana Janssen   Do you struggle with dry, tight skin that just won’t feel soft and radiant, no matter how many moisturizing creams you try? Are fine lines, flakiness,...