An invitation to slow down

This Black Friday, choose calm and connection.

Made for women with full lives, The Art of You is €25 today and includes free access to the Spring Reset (starts March 1st).

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The Art of You - Vata

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The Art of You - Pitta

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The Art of You - Kapha

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Unsure where to start?

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words from the club
I worked with Sylvana a while ago and she has helped me with my health problems and to adjust my daily routine. It was quite tricky in the beginning but now a while later everything is in my system and I do what feels good to me from the list and, just as she indicated, do everything with love and above all do what suits you… Sylvana has a lot of knowledge!
— Esther vd L.
Absolutely transformative! Working with Sylvana has redefined beauty for me. It wasn’t just about appearance (though I’m thrilled with the renewed glow and vitality in my skin!). It’s been a holistic journey that’s deepened my understanding of how food connects to my energy, mood, and sleep. Now, I’m focused on how nourishing choices support my my body in the aging process. It’s incredible how these small, intentional changes have made such a big difference.
— Daria M.
This was a game-changer for my health. With this workbook, I’ve been able to make better choices about what I eat, how I exercise and sleep. I have more energy and feel more in tune with my body.
— Tanja W.
It's been a while since I got acquainted with Ayurveda and it has truly changed my lifestyle. What I love about this guide is that it taught me not only what works for me but how to be more aware of what doesn't work for me and my body. It is like my very own wellness personal assistant!
— Nicole S.
Sylvana's guidance transformed my approach to beauty. It helped me cultivate a holistic, timeless routine. We explored the power of stress management, sleep hygiene, and mindfulness in my daily life. Now, I'm equipped to handle stress with ease, make choices that truly align with me, and even enjoy better sleep. I feel more empowered and in control of my well-being than ever before. Thank you, Sylvana!
— Sarah L.
This guide is designed to be interactive, allowing space for my personal notes, which makes the experience even more engaging. You can see the care and love put in by the Azeya team. It’s not only perfect for complete beginners but also offers valuable insights for those already familiar with Ayurveda. I highly recommend The Art of You to anyone looking to deepen their understanding of Ayurveda and enhance their lifestyle!
— Ioana F.
It gives me tools to deal with my time, food and therefore life in a different way. And now it sounds a bit holier than it is... But it is what I feel.I also already have the feeling that I feel better about myself, feel happier, and have more energy. I am already looking forward to the moment that we speak to each other again to discuss it further. Thank you <3
— Emma R.
step into your soft era

AZEȲA’s Spring Reset

In Ayurveda, spring marks the true beginning, a time to awaken and renew. AZEȲA’s Spring Reset is a gentle 21-day guided program designed to help you reconnect with your body and the natural rhythm of the seasons.

If you’ve been craving a slower pace, a more meaningful way of living, or a balanced relationship with food and self, this is your invitation to begin.

  • Daily dedicated support
  • Guided cleanse
  • Handouts & resources
  • Community support
  • Step-by-step body reset

Join 1.200+ women for a complete transformation that starts March 1st and lasts a lifetime. Enjoy free access with every purchase for a limited time.

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FAQ

What is The Art of You?

This lifestyle workbook is your personal guide to slow aging, more energy, glowing skin, and feeling good in your own rhythm. Based on your unique dosha type, it offers step-by-step support to help you feel your best from the inside out.
How do I use the guide?

It’s designed to be simple and practical. You’ll follow daily rituals tailored to your body type, focused on gut health, clear skin, and hormonal balance.
What kind of results can I expect?

You can expect improvements like improved metabolism, a more radiant complexion, less bloating, improved hormone balance, and steady energy that lasts all day. You'll start to feel lighter, both physically and mentally.
Is this only for people who know Ayurveda?

Nope. Whether you're Ayurveda-curious or already on your second tongue scraper, this guide meets you where you are. No jargon, no gatekeeping. Just practical guidance that fits into real life.
How do I know which dosha I am?

Great question. Start with a quick and easy dosha quiz. Based on your results, download your personal workbook. From there, everything in The Art of You is tailored to your unique mind-body type.
What is the Spring Reset?

AZEȲA’s Spring Reset is a soft, 21-day guided program that helps you reconnect with your body, your rhythm, and the season around you. It’s designed for women who crave a slower pace, a clearer mind, and a more nourishing relationship with food and self.
The Art of You - Kapha

You Deserve a Ritual That Works With Your Body and Not Against It

the art of you helps you:
  • Improve Digestion and Reduce Inflammation
  • Slow Down the Aging Process
  • Better Sleep and Stress Management
  • Manage Your Weight
  • Support Hormonal Balance
  • Self-Empowerment and Confidence
  • Strengthen Relationships with Yourself and Others
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azeya
ayurvedic healing therapist

Sylvana Janssen

Sylvana is a certified Ayurvedic lifestyle coach, yoga instructor, and the founder of AZEȲA. She has developed The Art of You as a program that is committed to supporting slow aging and cultivating a deeper sense of personal connection.  This program provides insights into timeless beauty through the lens of ancient wisdom that aims to empower this transformative journey.

“I envisioned AZEȲA to be a place of personal growth, a community where like-minded people can come together and support each other in their journey. An all-encompassing space of learning, reframing, and creation. In everything we do, we believe in a deep sense of connection. An intimate connection with ourselves and our surroundings. At AZEȲA, we do this by empowering people to rediscover and celebrate their individuality. ”