The Art of Balance – 6-Week 1:1 Ayurveda & VortexHealing® Program By AZEȲA
Six weeks of personal guidance in nutrition, lifestyle and energy, one to one with Sylvana.
For women who notice their body is asking for something: more energy during the day, calmer digestion, a cycle they feel connected to, or real rest at night. Ayurvedic nutrition and lifestyle form the foundation, with energetic support through VortexHealing®. You do not need to know anything about Ayurveda. We begin with who you are and how you live, and build from there, step by step and at a pace that fits your life.
Includes:
- Intake (90 min): an Ayurvedic consultation on how you eat, sleep, work and rest, with a short health screen
- Your first advice and personal journal: after the intake, to track what you notice along the way
- Six weeks of weekly sessions (75 min): a 15-minute check-in followed by a 1-hour remote VortexHealing® healing, on your own fixed day: Wednesday, Thursday or Friday
- Closing talk (30 min): two weeks after your last healing, we look back at what we worked on and what you noticed, and you receive advice for continuing on your own
The Art of Balance supports you alongside regular care, never instead of it. We do not diagnose and we do not promise a result. Everyone experiences it differently. It is not suitable during pregnancy, in an acute psychological crisis, with a current or past eating disorder, or under medical treatment where your doctor should first look at your diet. Not sure? Book an advisory call first.
Total duration: 6 weeks, plus a closing talk two weeks later. Fully online. Choose your day and round below, and complete your intake form and dosha quiz at least a week before your intake.
